“There are many faces of self-preservation when life feels unsafe–behaviors we use as a shield to protect ourselves from pain. You might blame someone else, thinking of all the ways the other person could be different so that you might feel okay. You could...
“Do not abandon yourselves to despair. We are the Easter people and hallelujah is our song.” Pope John Paul II Reimagining Miracles The first time we met Becky Murray, we fell in love with both her and her mission on this planet. A modern-day matriarch of her own son...
“The world breaks everyone, and afterward, some are strong at the broken places.” -Ernest Hemingway What do Hemingway, Pythagoras, and Paul Have in Common? Ernest Hemingway gets the credit for one of my new favorite quotes, ““The world breaks everyone, and...
It is in the arena of feelings that most of us get tossed around unwittingly. Sometimes feelings (especially those we label as ‘negative’) can be so powerful that we let them rule our lives. We tend to resist and push away the feelings we don’t want...
“It’s the emptiest and yet the fullest of all human messages: ‘Good-bye.” ― Kurt Vonnegut, Bluebeard Living is a form of not being sure, not knowing what’s next or how. The moment you know how, you begin to die a little. The artist never entirely...
Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.
