While pregnant the stress hormones and other physiological consequences of depression and anxiety that circulate in the mother’s system, are also picked up by the developing fetus, through the placenta and the womb. This can alter the way a baby’s stress...
Love one another deeply. #InternationalWomen’sDay Click To Tweet Celebrating the Women in My Life To my young friends out there: Life can be great, but not when you can’t see it. So, open your eyes to life: to see it in the vivid colors that God gave us as...
Raising World Changers It was Gandhi that said, “Be the change that you wish to see in the world.” Ah, how very, very true. While strolling the pen, paper, and notebook aisle at Target today, I “happened” upon a darling little girl, probably...
The Quaker teacher, Douglas Steere, was fond of saying that “the ancient human question, ‘Who am I?’ leads inevitably to the equally important question, ‘Whose am I?’ for there is no self hood outside of relationship.” “When a woman becomes her own best friend...
Leaving a Legacy. Dove has done it again. I give DOVE a standing O for the astounding messages they are choosing to send out to mothers and daughters everywhere. Just today they announced their new campaign, “Legacy.” I about fell over when I saw it...
Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.
