Gather & Grow
The Heartlifter Way is more than a newsletter—it is a guided journey toward emotional, spiritual, and relational growth. Rooted in the belief that stories can heal, uplift, and transform, this unique experience invites you to engage with other thoughtful women who speak to the heart as much as the mind.
In The Heartlifter Way, we reflect, connect, and gently explore the deeper layers of our lives. Each conversation is chosen with care to encourage encouragement, resilience, faith, and meaningful conversation. Our discussions are intentionally life-giving, designed to help you feel seen, supported, and inspired.
This is a space where you can show up as you are. Whether you are navigating a season of growth, seeking connection, or simply longing for more meaningful conversations, you will find a welcoming circle here.
Through thoughtful dialogue, shared insights, and authentic community, The Heartlifter Way becomes a place where hearts are lifted, perspectives are expanded, and lives are enriched.
You are warmly invited to join us on this journey.
Healthy Habits for the Home
Lasting transformation doesn’t happen through quick fixes—it’s built on a steady foundation. In order to help you build a strong foundation for your emotional and mental health, the podcast, The Heartlifter Way, provides hundreds of teachings, luminous conversations with experts, and soul-deep guidance.
Through retraining your thoughts, attuning to your emotions, and practicing relational courage, you begin to move out of survival mode and into a life that feels grounded, connected, and whole.
The Heartlifter Way helps change how you think—and helps reshape how you live, love, and show up in the world.
Let’s connect on Instagram. That is where I like to hang out and share daily heartlifts with you. Consider it a virtual coffee date. Even though it isn’t an in-person, face-to-face, it is a connection, albeit virtual. Click here to connect.
Attatchment Style Test
Take Dr. Diane Poole Heller’s Attachment Styles Test to help determine your attachment style.
Love Style Quiz
Take the Love Style quiz from
How We Love to help you determine your own love style.
Enneagram Test
Here’s a free Enneagram test you can take to help you determine your enneagram type. (A paid version is available here.)
Educate & Empower Yourself
When asked, “Where do I start, Janell?” I say, “Learn these 9 tools. Educate and empower yourself. Take off your fixed mindset and put on a growth mindset, today.”
To help you do this, I created this simple, self-paced online course, based on the 9 tools of emotional and mental health wellness.
