I’m Janell.

Clients call me “The Heart Whisperer.” I kind of like that.

My newest title is perhaps my absolute favorite: Grandmother to Five! Heart Whispering into their hearts and little ears is why I was born. When my husband, Rob, and I said “I do” 40 years ago, we prayed for an emotionally healthy, spiritually strong family and envisioned a family reunion with grandchildren running everywhere! We’ve worked hard and trusted God through the ups and downs. In my seventh decade, I’m here to offer any wisdom I’ve learned along my heartlifter’s journey. 2025 is dedicated to “Mothering for All Ages, Stages, and Phases,”  so look for topics and essays and podcast conversations on the power of mothering and maternal presence.

 

Sign Up for My Substack, Heartlift Central

My Heartlifting Mission

I’ve been writing my story since childhood. I suppose my journals have been my safe place. The blank page my very private, very personal counseling room. Little did I know that one day my words would become more public, less private. I don’t mind, though, as I hope and pray that my story informs your story. We need each other because healing happens best within community. So, welcome. Be sure to join our online community and receive notifications when new materials go live (see below to enter your email).

About Janell Rardon

Becoming Emotionally Healthy is my "why."

I started on the path of becoming emotionally healthy four decades ago. I got really serious about it when I had children. Now they are all in their thirties and having their own children. Join me on my Substack and on the podcast. Let’s journey together.

The Bible & Motherhood with Emily Assell

Often motherhood is when we need God the most, and yet have the least amount of time to spend with him. But just as we desire to love and meet the needs of our children, so also our Heavenly Father longs to do the same for us. Too often our time limitations – and the...

Tomorrow Needs You with Naeem Fazal

“God is not waiting around for you to get it together and to feel great. God is extending his hand to you, wanting you to grab hold of it. He knows if we do it together with him we can face our most fearful today.”― Naeem Fazal, Tomorrow Needs You: Seeing Beauty When...

The Secret to Truly Nourishing Your Body

“Our bodies hold on the the unprocessed events we experience. The resulting thoughts, feelings, and emotions are first captured in our brains and then felt throughout our entire bodies, even if we do not recognize this happening. The body is so smart, and there is...

Expanding the Vision of Mothering

“When my friends began to have babies and I came to comprehend the heroic labor it takes to keep one alive, the constant exhausting tending of a being who can do nothing and demands everything, I realized that my mother had done all of these things for me before I...

The Hummingbird’s Secret of Finding Rest

"Rest means the perfection of motion. 'I will give you rest,' that is, 'I will stay you.' Not, 'I will put you to bed and hold your hand and sing you to sleep"; but, 'I will get you out of bed, out of your languor and exhaustion, out of being half dead while you are...

Seeing Resurrection is No Small Thing

"We always want to honor the pace of our bodies, remembering that trust is built, the internal relationship will strengthen and over time will be open to more connection." Aundi Kolber, Take What You Need Seeing Resurrection is No Small Thing with Aundi Kolber Share...

Helping Families in Crisis

"Beyond blood ties, the church family is the spiritual family that contributes profoundly to the mosaic of our lives." -Jennifer S. Ripley, Ministering to Families Helping Families in Crisis with Jennifer L. Ripley "No one enters the world without a family," writes...

Navigating Loss & Grief in Trying Times

"Thought my world had ended, the world hadn't. My life hadn't. I decided that if I had to be here, eventually I was going to find a way to enjoy my time here. I couldn't go on hurting the way I was. That meant I had to create a new life - one without my husband,...

The Dark Night of the Soul & Grief

""Sometimes the dark nights of life and faith have strange gifts. Conversely, we find ourselves free from the superficial in our lives. We discover peace and the assurance that we are loved. And we experience a deeper, more honest relationship with the God we found in...

Body-First Healing

"Just as your body knows how to digest and metabolize food, it also knows how to metabolize and process emotions and sensations. It's important to note here that it takes the body an average of ninety seconds to move through a feeling. In this case, maybe as you read...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

  • Hidden