“We always want to honor the pace of our bodies, remembering that trust is built, the internal relationship will strengthen and over time will be open to more connection.” Aundi Kolber, Take What You Need Seeing Resurrection is No Small Thing with Aundi...
“Beyond blood ties, the church family is the spiritual family that contributes profoundly to the mosaic of our lives.” -Jennifer S. Ripley, Ministering to Families Helping Families in Crisis with Jennifer L. Ripley “No one enters the world without a...
“Thought my world had ended, the world hadn’t. My life hadn’t. I decided that if I had to be here, eventually I was going to find a way to enjoy my time here. I couldn’t go on hurting the way I was. That meant I had to create a new life –...
“”Sometimes the dark nights of life and faith have strange gifts. Conversely, we find ourselves free from the superficial in our lives. We discover peace and the assurance that we are loved. And we experience a deeper, more honest relationship with the God...
“Just as your body knows how to digest and metabolize food, it also knows how to metabolize and process emotions and sensations. It’s important to note here that it takes the body an average of ninety seconds to move through a feeling. In this case, maybe...
“For many of us, it wasn’t until the pandemic prompted worldwide lockdowns that we noticed the noise. It was only once the traffic on the roads and in the air ceased that we began to notice the birdsong. The cheerful whistles and peeps from these tiny...
Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.
