The humble person thinks of others, viewing them as those who are made in the image of God. The humble person is not looking to ‘people please,’ but to please God. In this way, the humble person is not blind to their own strengths, because they are looking...
Sustained stress acts like horse blinders, diminishing our abiity to see ourselves and others well. Like 20/20 vision, humility helps us see close up and far away. To do this well, we need time for reflection. Here’s the thing about ‘routine rest’:...
My heavily fortified, self-reliant heart that emerged from early elementary kept me from truly showing up in relationships until I was able to identify and tell my story in a fuller, honest way. I’m still learning to do that, and God is healing my heart. Healing is...
“A heart out of rhythm has a way of revealing a life out of rhythm.” Q: Has your heart ever been out of rhythm? Support the Show Your generous support helps the show stay AD FREE, which is the way we like it! It’s so easy, you can donate right here:...
Theologian Shelly Rambo writes, “Trauma is described as an encounter with death. This encounter is not, however, a literal death but a way of describing a radical event or events that shatter all that one knows about the world and the familiar ways of operating...
“While you’re managing the day’s stressors, your body is managing the day’s stress. It’s absolutely essential to your well-being that you give your body the resources it needs to complete the stress response cycles that have been...
Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.
