Helping Families in Crisis

Helping Families in Crisis

“Beyond blood ties, the church family is the spiritual family that contributes profoundly to the mosaic of our lives.” -Jennifer S. Ripley, Ministering to Families Helping Families in Crisis with Jennifer L. Ripley “No one enters the world without a...

Navigating Loss & Grief in Trying Times

Navigating Loss & Grief in Trying Times

“Thought my world had ended, the world hadn’t. My life hadn’t. I decided that if I had to be here, eventually I was going to find a way to enjoy my time here. I couldn’t go on hurting the way I was. That meant I had to create a new life –...

The Dark Night of the Soul & Grief

The Dark Night of the Soul & Grief

“”Sometimes the dark nights of life and faith have strange gifts. Conversely, we find ourselves free from the superficial in our lives. We discover peace and the assurance that we are loved. And we experience a deeper, more honest relationship with the God...

Body-First Healing

Body-First Healing

“Just as your body knows how to digest and metabolize food, it also knows how to metabolize and process emotions and sensations. It’s important to note here that it takes the body an average of ninety seconds to move through a feeling. In this case, maybe...

Turn Down the Noise

Turn Down the Noise

“For many of us, it wasn’t until the pandemic prompted worldwide lockdowns that we noticed the noise. It was only once the traffic on the roads and in the air ceased that we began to notice the birdsong. The cheerful whistles and peeps from these tiny...

Penny Preaches: God’s Gifts & Gender Roles

Penny Preaches: God’s Gifts & Gender Roles

“It’s hard to be what you can’t see. For centuries, churches have tried fulfilling the Great Commission with half the team on the bench. Is it time we normalized girls seeing themselves in leadership roles?” -Rob Dixon, co-author of Penny...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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