Learn How to Live a Wholehearted Life

Learn How to Live a Wholehearted Life

“We pray not to recharge our batteries for the business of getting back to the concerns of daily life, but rather to be transformed by God so that the myths and fictions of our life might fall like broken shackles from our wrists.” Dr. Chuck DeGroat, Wholeheartedness:...
No Hint of Shame

No Hint of Shame

“Not surprisingly, therefore, our patterns of attachment deeply influence the way we experience our relationship with God. For he has to deal with the same brain that we do; he engages the same proclivities we have for avoiding or being anxious about the intimacy of...
Ask for Something Greater

Ask for Something Greater

“It is not easy to convey a sense of wonder, let alone resurrection wonder, to another. It’s the very nature of wonder to catch us off guard, to circumvent expectations and assumptions. Wonder can’t be packaged, and it can’t be worked up. It requires some sense of...
Becoming Stronger in Our Faith

Becoming Stronger in Our Faith

Have you ever “hit the wall?” Not physically, but maybe spiritually or mentally? Today’s guest on “Today’s Heartlift with Janell,” Dr. Kristi Gaultiere, co-author of “The Journey of the Soul: A Practical Guide to Emotional and...
Healing Emotional Wounds

Healing Emotional Wounds

“What happens when people open their hearts?” “They get better.” ― Haruki Murakami, Norwegian Wood Healing Emotional Wounds I was on my last interview of the day. Quite possibly, outside of holding a finished book in my hands, the media interviews are my...
How to Manage Worry and Anxiety

How to Manage Worry and Anxiety

Speak Healing Words: The Podcast is transitioning into a new format and focus and will now be called, “Today’s Heartlift with Janell.” Of course, speaking healing words will continue to be a major tool in our emotional health and wellness toolbox,...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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