Everything Can Be Reconciled in a Garden
“We must plant our dreams in real earth. We must dirty our hands. It’s the only way. Whether we dream of planting flower gardens or churches, ever dream needs a place in which to take root and grow. Every dream needs a home.” ― Christie Purifoy, Roots and Sky: A...
Cultivating Tranquility
As dawn breaks, we often seek a ritual to anchor our intentions for the day ahead. Setting positive intentions before stepping out into the world imbues each interaction with love and light. Listen as I recount my morning ritual, inspiring you to use your breath to...
The Mattering Effect
Mattering consists of feeling valued and adding value, to ourselves and others. By feeling valued, we mean being appreciated, respected, and recognized. By adding value, we mean making a contribution and making a difference in the world. The mattering effect refers to...
The Elusive Power of Perception
Perception defined, “The ability to see, hear, or become aware of something through the senses.”While our sensory receptors are constantly collecting information from the environment, it is ultimately how we interpret that information that affects how we...