Cultivating Tranquility
As dawn breaks, we often seek a ritual to anchor our intentions for the day ahead. Setting positive intentions before stepping out into the world imbues each interaction with love and light. Listen as I recount my morning ritual, inspiring you to use your breath to...
The Mattering Effect
Mattering consists of feeling valued and adding value, to ourselves and others. By feeling valued, we mean being appreciated, respected, and recognized. By adding value, we mean making a contribution and making a difference in the world. The mattering effect refers to...
The Elusive Power of Perception
Perception defined, “The ability to see, hear, or become aware of something through the senses.”While our sensory receptors are constantly collecting information from the environment, it is ultimately how we interpret that information that affects how we...
Get the Love of God in Your Bones
“Love without truth lies.Truth without love kills.” Chris Rice, From Pandemic to Renewal Listen to Our Conversations Get the Love of God in Your Bones This week’s podcast prompts: Here you go: What thoughts come to mind when you hear: “Love...