Listen to Today’s Heartlift
Recently named in Feedspot’s Top 100 Mental Health Podcasts, Today’s Heartlift invites you to grab a cup of something delicious and listen in on remarkable conversations about faith + mental health issues.
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Latest Podcast Episodes
Do You Know How Much God Loves You?
One of the best ways to being discerning God's personal love for you is to meditate on Jesus' parables. Start with his three parables in Luke 15. They show us that God is deeply interested in each one of us, even when we have messed up. ― Trevor Hudson Q: Do You Know...
What is Your Picture of God?
One of the best ways to being discerning God's personal love for you is to meditate on Jesus' parables. Start with his three parables in Luke 15. They show us that God is deeply interested in each one of us, even when we have messed up. ― Trevor Hudson Q: What is Your...
Wisdom from the Forest Floor
"A human is made of flesh and blood, unpredictable tempers and personalities, heartbreaking stories and wild hopes and dreams. They are a part of an ecosystem they didn't create and are also creating an ecosystem simply by virture of living and breathing. They exist,...
Widening The Window of Tolerance
We all have what psychologists call, “The Window of Tolerance.”
Everything Can Be Reconciled in a Garden
“We must plant our dreams in real earth. We must dirty our hands. It's the only way. Whether we dream of planting flower gardens or churches, ever dream needs a place in which to take root and grow. Every dream needs a home.” ― Christie Purifoy, Roots and Sky: A...
Cultivating Tranquility
As dawn breaks, we often seek a ritual to anchor our intentions for the day ahead. Setting positive intentions before stepping out into the world imbues each interaction with love and light. Listen as I recount my morning ritual, inspiring you to use your breath to...
The Mattering Effect
Mattering consists of feeling valued and adding value, to ourselves and others. By feeling valued, we mean being appreciated, respected, and recognized. By adding value, we mean making a contribution and making a difference in the world. The mattering effect refers to...
The Elusive Power of Perception
Perception defined, "The ability to see, hear, or become aware of something through the senses."While our sensory receptors are constantly collecting information from the environment, it is ultimately how we interpret that information that affects how we interact with...
Get the Love of God in Your Bones
"Love without truth lies.Truth without love kills." Chris Rice, From Pandemic to Renewal Listen to Our Conversations Get the Love of God in Your Bones This week's podcast prompts: Here you go: What thoughts come to mind when you hear: "Love without truth lies. Truth...
Everything Comes Down to Love
"Everything comes down to love." Arthur C. Brooks, From Strength to Strength Listen to Our Conversations Everything Comes Down to Love This week's podcast prompts: Here you go: What God whispers have you heard this week? What does "finding God's love" mean to you?...
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Soothing words, Uplifting Music
Listen in the car, as you take a walk in nature, or sitting by the ocean soaking up God’s creation. Janell gets right to the heart of matters concerning the heart, mind, and spirit. Start your day with her encouragement or end your day with a soothing “conversation” with Janell.
Today's Heartlift is Awesome
Janell Rardon is a wise and generous teacher! She shares so much wisdom, insight and information in each podcast! She’s speaks clearly and from the heart! She is focused, so she covers so much information clearly and effectively. She also honors the time efficiently, which is great blessing for a mom who doesn’t have a lot of time to listen. I’d listen more in the car, but I always want to take notes!
Listen to my “stronger every day” conversations with friends & folks all over this glorious place we call home.
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