Hello, Heartlifter!
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Join Heartlift Central & Begin Your Heartlifting Journey, Today.
I see my role in the therapeutic alliance as primarily a heartlifter—an artisan of the heart—who wisely provides a nurturing presence and safe space for your heart to find rest. You see, getting to the heart of the matter isn’t for the faint of heart. It takes care, courage, connection, creativity, and most importantly, a safe community. That’s why Heartlift Central is here. Let’s grow together.
I am here to guide you:
- You might need trauma-informed, grace-filled, wisdom-earned guidance.
- Maybe you just need some help figuring out a complicated family relationship or situation.
- Maybe you need a friend.
- Or, you’re plain exhausted and want to learn better ways of living this crazy, global pandemic way-of-life.
Learn more about Heartlift Central and begin your heartlifting journey, today: I’m Ready!
What is a Heartlift?
Trauma-informed board-certified mental health coach, author,
podcast host, and most importantly, a Professional Heartlifter
Our society spends so much money and effort “lifting” the external parts of ourselves. What I’ve come to realize is that what most of us truly need, in order to live out our God-breathed identities, is a lift from the inside out.
We need a heartlift.
As a trauma-informed therapist passionate about helping hearts heal, I’m honored to be your guide on this heartlifting journey. Think of me as your go-to expert on family mental, emotional, and relational health.
I believe that you have value, worth and dignity.
I believe that your birthright is a life filled with beauty and marked by emotional health and wellness.
I believe you can hold both sorrow and joy while living a meaningful life.
Today’s Heartlifting Affirmation:
I have value, worth, and dignity. Yes, I do.
New Guide for Stronger Every Day is Here!
