How is your heart doing?
Welcome. I’m so excited that you have made the remarkable and really brave decision to take the very first step on your heartlifting journey. I say brave because it is a proven fact that changing old narratives is hard work.
Every resource here is designed to help you venture out of the negative narrative, words, or labels that have kept you from fulfilling your God-breathed destiny. Take as long as you need to move through all three phases of The Heartlift Method™.
Today's Heartlift with Janell Podcast
Every episode of my podcast is created for you. I want you to grow stronger
every single day: spiritually, emotionally, mentally, & physically. The podcast provides
hours of really important concepts, principles, and life-giving truths that
help you live into your God-breathed destiny.
Phase 1: REFLECT
Phase 2: REFRAME
The past fault lines—your past hurts—ache to understand, “Where did all this pain come from?” Healing happens in layers. Phase 2 examines, processes and makes meaning of these oft-confounding layers, known in The HeartLift Method as your “History of Hurts.” As you work through your “heartsift” and ultimately, the life-changing “heartshift”—your heart will awaken to truth. This truth leads to true freedom.