New Online Coaching Programs!
I’d love to work with you! Schedule your private six-week health and wellness coaching session below or join our new online group coaching cohort in June.
Everyone’s path is different—but you don’t have to walk yours alone. Whether you’re craving the focused support of 1-on-1 coaching or the connection and encouragement of a small group, there’s a space here for you. Let’s find the kind of support that feels right, right now.






Learn more about June’s Online Group: “Three Tuesdays in June.”
Tuesday June 10, 17, and 24 via Zoom, 10:00am – 11:30am EST.
Six-Week 1-on-1 Coaching
Whether you’re navigating a life transition, setting new goals, or simply feeling stuck, 1-on-1 coaching offers a space just for you. Together, we’ll dig deep into what matters most—helping you identify your values, clear away the noise, and move forward with purpose.
This isn’t one-size-fits-all. Every session is tailored to you—your pace, your challenges, and your strengths. Think of it as a guided partnership: you bring the questions, I bring the tools, and together we find the answers that resonate.
The best part? This six-week program is highly individualized and takes place from the comfort of your home or office via Zoom.
What you can expect:
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A supportive, judgment-free space, full of empathy and compassionate care.
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Honest conversation and active, deep listening.
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Practical strategies for growth and accountability.
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Encouragement, insight, and forward motion.
- Spiritual Formation practices to deepen your relationship to God.
If you’re ready to invest in yourself, let’s connect and explore your very own six-week Heartlifter’s Journey.
Monthly Online Group Coaching
There’s something powerful about doing the work with others. Group coaching brings together a small circle of people who are each on their own path—but walking it side by side.
In this supportive, guided environment, you’ll gain fresh insight, hear stories that resonate, and realize you’re not alone. The group becomes a mirror, a sounding board, and a source of strength as you each move forward.
Why group coaching works:
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Collective wisdom: learn from others’ experiences and perspectives
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Built-in accountability and encouragement
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A sense of belonging and shared momentum
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Guided structure with space for open reflection
Each group is thoughtfully curated to foster trust, connection, and growth. Whether you’re working on personal development, career clarity, or just trying to live with more intention—this is a space where you’ll be seen, heard, and supported.
Join June’s Group Coaching, “Three Tuesdays in June,” and grow in good company. Read more here.