Interactive, Imaginative,
& Inspirational
Virtual Workshops & Training Programs
As a seasoned professional speaker, lecturer, and workshop presenter, I come with
Be sure to listen to “Today’s Heartlift with Janell,” for heartlifting conversations that help bridge the gap between mental health and faith.
Inspiring Topic Suggestions
Here are some faith-based, trauma-informed workshop ideas centered on shaping secure attachment (rooted in emotional health, spiritual growth, and relational wholeness):
- Anchored in Love: Discovering God as Our Secure Base
- Secure Attachment in Everyday Relationships
- The Power of a Safe Community
- Attachment-Informed Parenting and Caregiving
This isn’t one-size-fits-all. Every session is tailored to you—your pace, your challenges, and your strengths. Think of it as a guided partnership: you bring the questions, I bring the tools, and together we find the answers that resonate.
These workshops are highly individualized and takes place via Zoom or in person.
What you can expect:
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A supportive, judgment-free space, full of empathy and compassionate care.
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Honest conversation and active, deep listening.
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Practical strategies for growth and accountability.
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Encouragement, insight, and forward motion.
- Spiritual Formation practices to deepen your relationship to God.
Online Group Coaching
There’s something powerful about doing heart work with others. Group coaching brings together a small circle of people who are each on their own path—but walking it side by side.
In this supportive, guided environment, you’ll gain fresh insight, hear stories that resonate, and realize you’re not alone. The group becomes a mirror, a sounding board, and a source of strength as you each move forward.
Each group is thoughtfully curated to foster trust, connection, and growth. Whether you’re working on personal development, emotional clarity, or cultivating a deeper faith—this is a space where you’ll be seen, heard, and supported.
Why group coaching works:
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Collective wisdom: learn from others’ experiences and perspectives
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Built-in accountability and encouragement
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A sense of belonging and shared momentum
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Guided structure with space for open reflection
Gather your friends or cohorts. Begin today.
