Contentment

Contentment

In our Christmas edition of the podcast, we talk about “A Woman’s Greatest Gift,”—her emotional health. When a woman possesses and practices the three fold cord of emotional health and spiritual authenticity: a healthy sense of self, healthy behavior...
Episode 2: Forgive

Episode 2: Forgive

Why is it so hard to forgive? The bigger question is why is it so hard to forgive ourselves? Today, we look at the words within the word, forgive, and practice self-compassion. I’m drawing from the great work of Dr. Stan Luskin’s book, “Forgive for...
Inaugural Podcast

Inaugural Podcast

Join Author and Board Certified Life Coach, Janell Rardon, as she begins a much-needed, powerful conversation about the power and effect of our words. [spp-transcript] Announcer:               Words matter. They can change the course of your day. Just listen. You are...
Episode 1: Heartlift

Episode 1: Heartlift

Experience the power of a heartlift. A heartlift? What on earth is that? Tune in and find out! Experience your very own heartlift. Click To Tweet [spp-transcript] Speaker 1:                              Words matter. They can change the course of your day. Just...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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