The Heartlifter’s Journey
An Integrative Approach Towards Wisdom, Wholeness, & Well-Being
As a board-certified life coach and non-licensed, trauma-trained mental health professional, I specialize in emotional, relational, & spiritual health. As a Certified Practitioner in Aroma Freedom Therapy, I use therapeutic-grade essential oils to consolidate negative narratives, obstacles. and stress-inducing memories. First steps towards emotional and mental wholeness include:
- Understanding Your Attachment Style and Filters
- Learning Your Personality Pattern
- Identity Formation
- Spiritual Rhythms and Practices
Please take some time to give this page a thorough look. Get to know more about The Heartlift Method and Aroma Freedom Therapy. Utilize the PDF’s.
And, first, give your heart and nervous system a little break, right now, by listening to “Come, Sit By the Well,” an audio meditation I created just for you. Find a quiet spot, click on the graphic to the right, and breathe in a little ease and peace.
Check out the podcast, “Today’s Heartlift.” Glean from hours of conversations with thought leaders about integrating your
faith + mental/emotional health practices.
with Jennifer Slattery
Let’s Work Together
The Heartlift Method
Aroma Freedom Technique & Young Living Therapeutic Oils
Enneagram Assessment and Personal Development
Contemplative Spiritual Practices and Mindfulness
Somatic Awareness: Your Body Keeps the Score
Positive Psychology Tools
Listen to Janell's interview with Rachael K. Adams
In this worthy conversation with Podcast Host,
Rachael K. Adams, on The Love Offering Podcast,
Janell shares “the why” behind
the intensive model of The Heartlift Practice. Her intensive model is trauma-informed, family-centric,
attachment-focused,
and faith-based. Is this practice right for you?
Are you looking for an inventive, creative, and
unconventional way to become emotionally healthy?
Listen here: The Love Offering Podcast
The Heartlifter’s Journey moves you towards a healthy sense of self, healthy behavior patterns, and healthy communication skills. When a heartlifter implements these healthy practices, life is so much better.
Qualifications & Training
Master of Arts in Human Services Counseling (Marriage and Family Specialization), Liberty University 2012.
- Board Certification in Advanced Christian Life Coaching (Marriage and Family Specialization, Spiritual Formation, Relationships, Women’s Issues, Reconciliation).
- Practitioner Certification in Aroma Freedom Technique with Dr. Benjamin Perkus.
- Certification in Dynamic Attachment Re-Patterning with Diane Poole Heller.
- Continuing Studies with Chestnut Paes Professional Development in the Enneagram.
- As an adjunct professor, author of three books + multiple articles, podcast host and guest, and thought leader in faith + mental health integration, I consider it my job to be a continual learner, active listener, & researcher.
- As podcast host of “Today’s Heartlift with Janell,” I am privileged to interview thought leaders and prolific authors on the subject of faith + mental health.
