Oct 16, 2020 | Blog
Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. John Milton A Sympathy Card I Would Send Myself I needed to find a FED EX drop off site, so I was...
Oct 7, 2020 | Podcast
Speak Healing Words: The Podcast is transitioning into a new format and focus and will now be called, “Today’s Heartlift with Janell.” Of course, speaking healing words will continue to be a major tool in our emotional health and wellness toolbox,...
Jun 26, 2020 | Podcast
I see it over and over again: learning new ways of behaving and communicating requires a whole lot of “unlearning.” The older we get, the deeper our neural pathways get! In today’s conversation, we talk about “unlearning” and how to make...
Jun 19, 2020 | Podcast
Emotional repair is a necessary practice in all of our relationships, particularly and most importantly, within our family. In this episode of “Hallways of Home,” we talk about simple, practical ways to repair emotional wounds. Emotional Repair I am in...
May 28, 2020 | Podcast
Autonomy is a basic, fundamental psychological CHOICE, rather than feeling pressured or controlled to act. In today’s conversation on “The Hallways of Home,” Janell speaks to the great need to have healthy, autonomous relationships in our lives. The...
