Experience Sobremesa

Experience Sobremesa

Jul 11, 2017 | Blog, Conversation, Practicing Love

A Visit to the Archives Summer. A time for sobremesa! Time to linger and lounge and laugh…all over a great meal. I loved this blog post the first time and so wanted to share it again—with hopes it encourages us all to experience renewed commitment to sobremesa!...
Tear-stained Teabags

Tear-stained Teabags

Jun 15, 2017 | Blog

  Yesterday a beloved sister in the faith announced her painful decision to divorce her husband of twenty-five years. Along with possibly thousands upon thousands reading the same email announcement, a state of shock and deep pain settled inside my heart....
Beautiful Heart, Beautiful Words

Beautiful Heart, Beautiful Words

May 17, 2017 | Practicing Love, Blog, Conversation

Today is the perfect day to reach back into the archives and re-post this message on “Beautiful Hearts, Beautiful Words.” Late March, The Inaugural Heartlift Gathering was held at FPC Norfolk. It was truly remarkable on so many levels. Over 100 women...
Finding the Good in Good Friday

Finding the Good in Good Friday

Apr 14, 2017 | Devotions, Prayer, Spiritual Formation

We are not built for everyone’s bad news, or are we? Day after day, bad news streams into our lives. Just this week: A 22,000 lb. bomb, known as “The Mother of all Bombs (MOAB),” was dropped in the Achin district of Nangarhar province in eastern...

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Becoming Stronger by Practicing Yoga + Meditation

Becoming Stronger by Practicing Yoga + Meditation

Jun 11, 2021

When Caroline Williams, founder of “The Abbey,” an online yoga center, said yes to appear on the podcast, Janell was thrilled. Please listen with an open mind and heart and enjoy Caroline’s beautiful, “I love you,” meditation at the close of the episode. I pray this “gift” is a blessing to your heart, mind, and body.

Living an Unhurried Life

Living an Unhurried Life

Jun 11, 2021

Welcome to SEASON 5, ” A SUMMER RESET.” To usher us into this new season, please welcome Gem and Alan Fadling, Authors and Founders of “Unhurried Living,” a ministry dedicated to helping us rediscover the genius of Jesus’ unhurried way of life and leadership. I am so honored to have this urgent conversation with them both, especially as the world recovers and re-opens from a global pandemic. How will we emerge from this very unnerving period in history? Will we go back to “normal,” i.e., living that hurried life we all know so well, or will we emerge with a more central purpose and way of being? Today, we tackle some tough questions and offer hope for living an unhurried life AND we have a few great, soul-stretching laughs.

Becoming Stronger In Want + Plenty

Becoming Stronger In Want + Plenty

Jun 11, 2021

"We are born with dreams, and some of us have detailed plans about how to make them happen. Yet we all come to a point in life when we realize that we are not in control. No matter what our hopes, dreams, or goals in life, there comes a time when we feel overlooked or...

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Fill out the info below, and I’ll send you a link to download the PDF interactive guide, “Why Am I So Angry?” I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.