One of the most far-reaching projects is the Dignity Project. One day, a lady approached me in Bumala B. ‘Sister Becky, please will you pray for my daughter? She’s been missing for three months.’ Within days, another lady approached me: ‘Please pray for my missing child. My daughter has been gone for five months now.’ As I asked more questions, it became clear what had happened. Here, right on the doorstep of King’s School, right in the village of Bumala B and the surrounding villages, sex traffickers were at work. What could we do? The Dignity Project was born.”
Becky Murray, Embrace the Journey
Saying Yes to God

One of the primary benefits of Today’s Heartlift with Janell, the podcast, is meeting truly remarkable people.
Today, in this episode, you are meeting a young woman whose bravery and courage inspire me and I know it will inspire you.
She’s humble and fierce.
As you will hear, a simple, yet profound providential encounter with a little girl named Felicity, became Becky Murray’s non-negotiable invitation to follow God’s call.
In this episode, you will:
- Be inspired to listen and look for God in unique, special, often surprising ways.
- Be challenged to say YES, even when it scares you beyond all belief.
- Be invited to move outside your comfort zone.
- Be led to give of your resources to help those in need.
This week’s resources

Welcome to The Heartlifter Way—a gentle path back to yourself.
Hosted by award-winning author Janell Rardon, this podcast is a calm, reflective space where healing begins not with pressure or perfection, but with presence, awareness, and grace. Rooted in a somatic, mind-body approach, each episode invites you to reconnect your thoughts, feelings, and body—learning to move from overwhelm and anxiety into a steadier, more grounded way of living. Through gentle teachings on nervous system regulation, emotional healing, and embodied awareness, you’ll begin to live The Heartlifter Way.
You can't pour from an empty vessel.
What if resourcing isn't selfish…but sacred?
In Episode 22 of The Heartlifter Way, we're exploring what it means to return to the true Source of our strength—building a life that is emotionally grounded, spiritually nourished, and gently sustained by God's presence.
A well-resourced soul doesn't strive harder. It learns to abide more deeply.
Join me as we discover how God's grace replenishes us from the inside out.
Connect with Janell Rardon & The Heartlifter Way on Substack
- Website: janellrardon.com
- Instagram: @janellrardon
- Substack: @theheartlifterway
- YouTube: Heartlift Wellness
- Download the ”Principles of Discernment” PDF: Trust What is Taking Shape
- Download the ”Discernment Prayer” to use during our Birth Season: Prayer PDF
- Download ”The Three Pots” Graphic to use during the meditative exercise.
- Download ”The G.E.N.T.L.E. Path” PDF
