One of the most far-reaching projects is the Dignity Project. One day, a lady approached me in Bumala B. ‘Sister Becky, please will you pray for my daughter? She’s been missing for three months.’ Within days, another lady approached me: ‘Please pray for my missing child. My daughter has been gone for five months now.’ As I asked more questions, it became clear what had happened. Here, right on the doorstep of King’s School, right in the village of Bumala B and the surrounding villages, sex traffickers were at work. What could we do? The Dignity Project was born.”
Becky Murray, Embrace the Journey
Saying Yes to God

One of the primary benefits of Today’s Heartlift with Janell, the podcast, is meeting truly remarkable people.
Today, in this episode, you are meeting a young woman whose bravery and courage inspire me and I know it will inspire you.
She’s humble and fierce.
As you will hear, a simple, yet profound providential encounter with a little girl named Felicity, became Becky Murray’s non-negotiable invitation to follow God’s call.
In this episode, you will:
- Be inspired to listen and look for God in unique, special, often surprising ways.
- Be challenged to say YES, even when it scares you beyond all belief.
- Be invited to move outside your comfort zone.
- Be led to give of your resources to help those in need.
This week’s resources

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On “Today’s Heartlift with Janell,” Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell’s newest book, “Stronger Every Day: 9 Tools for an Emotionally Healthy You.”
What if the secret to truly nourishing your body isn't just about what you eat, but how safe you feel when eating it? This transformative conversation with nutritional therapy practitioner and author Meredyth Fletcher reveals the profound connection between our mental state and physical health in ways you've likely never considered. In her newest book, ”The (Good) Food Solution: A Shame-Free Nutritional Journey to Food, Freedom, Spiritual Nourishment, and Whole-Body Health,” Meredyth helps us make the divine connection between body, mind, and spirit. She shares, ”Our bodies are always scanning and asking, 'Are we safe?'” This is definitely a life-giving, life-changing conversation.
Visit Meredyth's website: Karpos Wellness
Order her new book: The (Good) Food Solution
Work with Meredyth: Get Started Today
Begin Your Heartlifter's Journey:
- Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Download the ”Overcoming Hurtful Words” Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
- Meet me on Instagram: @janellrardon
- Leave a review and rate the podcast: WRITE A REVIEW
- Learn more about my books and work: Janell Rardon
- Make a tax-deductible donation through Heartlift International
