One of the most far-reaching projects is the Dignity Project. One day, a lady approached me in Bumala B. ‘Sister Becky, please will you pray for my daughter? She’s been missing for three months.’ Within days, another lady approached me: ‘Please pray for my missing child. My daughter has been gone for five months now.’ As I asked more questions, it became clear what had happened. Here, right on the doorstep of King’s School, right in the village of Bumala B and the surrounding villages, sex traffickers were at work. What could we do? The Dignity Project was born.”
Becky Murray, Embrace the Journey
Saying Yes to God

One of the primary benefits of Today’s Heartlift with Janell, the podcast, is meeting truly remarkable people.
Today, in this episode, you are meeting a young woman whose bravery and courage inspire me and I know it will inspire you.
She’s humble and fierce.
As you will hear, a simple, yet profound providential encounter with a little girl named Felicity, became Becky Murray’s non-negotiable invitation to follow God’s call.
In this episode, you will:
- Be inspired to listen and look for God in unique, special, often surprising ways.
- Be challenged to say YES, even when it scares you beyond all belief.
- Be invited to move outside your comfort zone.
- Be led to give of your resources to help those in need.
This week’s resources

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On “Today’s Heartlift with Janell,” Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell’s newest book, “Stronger Every Day: 9 Tools for an Emotionally Healthy You.”
“Most days in Jesus’ life were ordinary. Most of ours, too.”
-Amy Lauren Peeler
This week’s guest, Amy Peeler, author of Ordinary Time: The Season of Growth, writes, “Normal is necessary. And routines are for things that bear repeating. The church calendar is marked by feasts and fasts, by holy days and special seasons. But more than half the church year is marked by what the church has called Ordinary Time, a period where we grow and mature in Christ.”
I know for a fact that I underestimate the value of ordinary time. I live for “the next big trip” or “next big event.” Or at least I used to. Today my guest, Amy Peeler, shares the great value and necessity of embracing the ordinary.
Visit Amy’s website: amypeeler.com
Order Amy’s newest book: Ordinary Time
Listen to Amy’s sermons: Rev. Dr. Amy Peeler
Listen to St. Patrick’s Breastplate (Hymn): Porter’s Gate
Read the Nicene Creed here
Listen to E290, Part 1: Trevor Hudson
Listen to E291, Part 2: Trevor Hudson
Support the Show: Donate
Join Heartlift Wellness on Substack
For more heartlifting resources: janellrardon.com
