Say NO to negativity.

Say NO to negativity.

Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” ― Steve Jobs I am Impressed with Myself. Celebrate your successes. Click To Tweet...
How to Sharpen Your Focus

How to Sharpen Your Focus

I saw this adorable little sign the other day. One word that has infinite ramifications. Our attention is under siege. The problem isn’t that we can’t pay attention. The problem is we don’t pay attention to the right thing in the right moment. We all...

My One Word

My One Word On the table in my foyer, I keep a little chalkboard slate and a piece of chalk. A place to write greetings, healthy self-talk or encouraging words for those who walk through my door. A new year brings a brand new slate on which to write a brand new story....

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

  • Hidden