When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.” Iyanla Vanzant The Power of Story I learn so much when someone shares a story. Creator of Story Seminar, Robert McKee, writes, “Stories...
The Gratitude Experiment Yesterday we launched our “29 Days to Greater Joy…Guaranteed!” Gratitude Experiment. Read all about it right here: The Gratitude Experiment. Please consider joining us as we open our eyes and hunt for (1) Moment of Gratitude...
I should have remembered, though, that the life of the spirit is never static. We’re born on one level, only to find some new struggle towards wholeness gestating within. That’s the sacred intent of life, of God—to move us continuously toward growth,...
Rest: a period or interval of inactivity, repose, solitude, or tranquility: to go away for a rest. Restoration: the act of restoring; renewal, revival, or reestablishment. The Necessity of Rest-oration I don’t rest well. For doers, like myself, rest seems like...
I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without...
My One Word On the table in my foyer, I keep a little chalkboard slate and a piece of chalk. A place to write greetings, healthy self-talk or encouraging words for those who walk through my door. A new year brings a brand new slate on which to write a brand new story....
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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.