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Let There Be Light: A Christmas Meditation

Dec 25, 2013 | Other

A Note from Christmas Day 2013: A Very Merry Christmas to you and yours! About now, the afternoon gloam is beginning and if you are like me, you are starting to unwind from all the planning, prepping, wrapping, running, cooking, cleaning, and so much more. My family...

Let There be Light: The Arresting Pause

Dec 18, 2013 | Other

Without the genealogy of Christ, the limbs of His past, the branches of His family, the love story of His heart that has been coming for you since before the beginning—how does Christmas and its tree stand? Its roots would be sheared. Its meaning would be stunted. The...

A Moravian Prayer

Nov 28, 2013 | Other

  Moravian Blessing Come, Lord Jesus, our guest to be And bless these gifts Bestowed by Thee. And bless our loved ones everywhere, And keep them in Your loving care. So grateful for a trip to the Czech Republic (Sept. 2013), with my daughter, Candace Rose, where...

The Jesus Prayer.

Nov 19, 2013 | Other

“These are the times that try men’s souls.” ― Thomas Paine, The American Crisis “Lord have mercy.” -The Jesus Prayer Images of the tornadoes that struck Illinois are hard to look at. I can’t imagine losing absolutely everything. “What do...

Opening the Door to 54: Basking in the Gloam

Oct 14, 2013 | The Afternoon Knows

“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into...

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Latest Posts

How to Manage Worry and Anxiety

How to Manage Worry and Anxiety

Oct 7, 2020

Speak Healing Words: The Podcast is transitioning into a new format and focus and will now be called, "Today's Heartlift with Janell." Of course, speaking healing words will continue to be a major tool in our emotional health and wellness toolbox, but we are expanding...

The Unlearning Process

The Unlearning Process

Jun 26, 2020

I see it over and over again: learning new ways of behaving and communicating requires a whole lot of "unlearning." The older we get, the deeper our neural pathways get! In today's conversation, we talk about "unlearning" and how to make the process of emotional...

Reparation: Emotional Repair

Reparation: Emotional Repair

Jun 19, 2020

Emotional repair is a necessary practice in all of our relationships, particularly and most importantly, within our family. In this episode of "Hallways of Home," we talk about simple, practical ways to repair emotional wounds. Emotional Repair I am in what experts...

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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