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Unwrap the Gift of Thoughtfulness

Unwrap the Gift of Thoughtfulness

Dec 27, 2020 | Blog

I know for certain that we never lost the people we love, even to death. They continue to participate in every act, thought, and decision we make.Their love leaves an indelible imprint in our memories.We find comfort in knowing that our lives have been enriched by...
How to Manage Worry and Anxiety

How to Manage Worry and Anxiety

Oct 7, 2020 | Podcast

Speak Healing Words: The Podcast is transitioning into a new format and focus and will now be called, “Today’s Heartlift with Janell.” Of course, speaking healing words will continue to be a major tool in our emotional health and wellness toolbox,...
Coaching

Coaching

Jul 2, 2020

Celebrating 12 years of private practice! An Integrative Approach: Emotional, Relational, & Spiritual As a board-certified life coach and non-licensed, trauma-informed therapist, I specialize in emotional, relational, & spiritual health. As a Certified...
Reparation: Emotional Repair

Reparation: Emotional Repair

Jun 19, 2020 | Podcast

Emotional repair is a necessary practice in all of our relationships, particularly and most importantly, within our family. In this episode of “Hallways of Home,” we talk about simple, practical ways to repair emotional wounds. Emotional Repair I am in...
Faith and My Fiddle-Leaf Fig

Faith and My Fiddle-Leaf Fig

Aug 29, 2019 | Blog

“Why must people kneel down to pray? If I really wanted to pray I’ll tell you what I’d do. I’d go out into a great big field all alone or in the deep, deep woods and I’d look up into the sky—up—up—up—into that lovely blue sky that looks as if there...

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The Power of Story to Shape Our Faith

The Power of Story to Shape Our Faith

Jul 28, 2023

Humans are story-shaped creatures. Jennifer L. Holberg, Nourishing Narratives Listen to Our Conversations The Power of Story to Shape Our Faith We live in a world saturated with narratives. From the books we read to the movies we watch, from the stories we hear to the...

Becoming Acquainted with Grief

Becoming Acquainted with Grief

Jul 21, 2023

"Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love have received." The Mayo Clinic Listen to Our Conversations Watch Our...

Raising Up Women in Ministry

Raising Up Women in Ministry

Jul 20, 2023

"Sometimes feminists are grouped together with egalitarians or mutualists, but the key idea is treating women the same way we treat men - fairly and with respect." Nijay K. Gupta Listen to Our Conversations Women in Ministry "The Gospel is blind to privileging people...

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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