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Diffuse the Anger Bomb

Diffuse the Anger Bomb

“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.” Aristotle We’ve probably...
Faith and My Fiddle-Leaf Fig

Faith and My Fiddle-Leaf Fig

“Why must people kneel down to pray? If I really wanted to pray I’ll tell you what I’d do. I’d go out into a great big field all alone or in the deep, deep woods and I’d look up into the sky—up—up—up—into that lovely blue sky that looks as if there...
Reparation: Emotional Repair

Reparation: Emotional Repair

Emotional repair is a necessary practice in all of our relationships, particularly and most importantly, within our family. In this episode of “Hallways of Home,” we talk about simple, practical ways to repair emotional wounds. Emotional Repair I am in...
Coaching

Coaching

Celebrating 12 years of private practice! An Integrative Approach: Emotional, Relational, & Spiritual As a board-certified life coach and non-licensed, trauma-informed therapist, I specialize in emotional, relational, & spiritual health. As a Certified...
Unwrap the Gift of Thoughtfulness

Unwrap the Gift of Thoughtfulness

I know for certain that we never lost the people we love, even to death. They continue to participate in every act, thought, and decision we make.Their love leaves an indelible imprint in our memories.We find comfort in knowing that our lives have been enriched by...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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