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The Power of a Daily Examen

The Power of a Daily Examen

Jul 20, 2021 | Blog, Podcast

The fruit of the regular practice of the Examen—or more broadly, the life of regular, cumulative, formative reflection—is living with greater attentiveness, greater readiness, even greater anticipation of God’s...

Donate to Heartlift International

Nov 10, 2021

Every Child Deserves a Safe & Secure Home. Now is the time for this mission to do the work it has been called to do: make home and family THE safest, most secure place to be—spiritually, mentally, and emotionally. Today, I ask you to join the journey by donating...
Reimagining Your Love Life

Reimagining Your Love Life

Feb 18, 2022 | Blog

More than 80% of married men and women report dealing with some form of sexual struggle in the marriage.”Married Sex, Gary Thomas and Debra Fileta Reimagining Your Love Life Yes, Heartlifters, we’re talking about sex on this week’s podcast. Years...
The Power of Smell to Heal Trauma

The Power of Smell to Heal Trauma

Oct 18, 2021 | Blog, Podcast

When a child shuts down his painful emotional side, he also loses the ability to express his joyous side. Emotions are a whole. With anger comes the ability to express delight; with sadness comes the ability to express lightheartedness. This is the breadth of emotion...

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The Power of a Healthy Family

The Power of a Healthy Family

Nov 24, 2017

To those of us who believe that all of life is sacred every crumb of bread and sip of wine is a Eucharist, a remembrance, a call to awareness of holiness right where we are. I want all of the holiness of the Eucharist to spill out beyond church walls, out of the hands...

The Power of Forgiveness

The Power of Forgiveness

Nov 19, 2017

I wondered if that was how forgiveness budded; not with the fanfare of epiphany, but with pain gathering its things, packing up, and slipping away unannounced in the middle of the night.” ― Khaled Hosseini, The Kite Runner Forgiveness doesn’t mean that what that...

The Power of Church

The Power of Church

Nov 13, 2017

[My heart can't let go of the tragedy that happened at First Baptist Church, Sutherland Springs, TX. Their pain has given reason to pause. Today, I reflect on the power of church and ask that we continue to pray for these fine families who have lost so very much. I...

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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