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Faith and My Fiddle-Leaf Fig

Faith and My Fiddle-Leaf Fig

Aug 29, 2019 | Blog

“Why must people kneel down to pray? If I really wanted to pray I’ll tell you what I’d do. I’d go out into a great big field all alone or in the deep, deep woods and I’d look up into the sky—up—up—up—into that lovely blue sky that looks as if there...
Reparation: Emotional Repair

Reparation: Emotional Repair

Jun 19, 2020 | Podcast

Emotional repair is a necessary practice in all of our relationships, particularly and most importantly, within our family. In this episode of “Hallways of Home,” we talk about simple, practical ways to repair emotional wounds. Emotional Repair I am in...
The Heartlifter Way

The Heartlifter Way

Aug 27, 2024

Welcome to The Heartlifter Way A Gentler Way of Carrying Life For women who have spent years being strong, caring for others, and carrying more than they were ever meant to carry. The Heartlifter Way invites you to slow down, listen deeply, and live with greater...
Unwrap the Gift of Thoughtfulness

Unwrap the Gift of Thoughtfulness

Dec 27, 2020 | Blog

I know for certain that we never lost the people we love, even to death. They continue to participate in every act, thought, and decision we make.Their love leaves an indelible imprint in our memories.We find comfort in knowing that our lives have been enriched by...
The Power of a Daily Examen

The Power of a Daily Examen

Jul 20, 2021 | Blog, Podcast

The fruit of the regular practice of the Examen—or more broadly, the life of regular, cumulative, formative reflection—is living with greater attentiveness, greater readiness, even greater anticipation of God’s...

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3 Reasons Marriage Counseling Fails

3 Reasons Marriage Counseling Fails

Jul 20, 2022

There is no need to minimize problems. Suffering alone or in silence is a choice you make. It's really true that in one way or another, we do all need help. But first, we must start with the premise that we're all under-trained and ill-prepared, feel undeserving, and...

3 Practices that Help Us Find Peace

3 Practices that Help Us Find Peace

Jun 9, 2022

"None of us sign some supernatural contract for our dream life, but most of us have some vision for the kind of life we want to live. What I felt that night was not only sadness, but anger--and underneath that, disappointment at how my life was unfolding. I wasn't...

Develop Conversational Intelligence

Develop Conversational Intelligence

Jun 9, 2022

"I read an article recently on how anxiety, fear, and stress impact the brain. The amygdala, an almond-shaped section of the brain, is responsible for a chemical response when negative feelings occur. A simple way to combat these uncomfortable feelings such as anxiety...

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Fill out the info below, and I’ll send you a link to download the PDF interactive guide, “Why Am I So Angry?” I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.