The Birthday Challenge
Why on earth did I start this? Oh, yeah, my daughter, Candace, suggested I blog on “52 Weeks of Being 52.” AND, true to self, I had to take it one step farther and bring purpose to the plan. Ugh. That needs changing, doesn’t it? Can’t I just do something for the fun of it? Well, I’m committed now and am actually enjoying the personal challenge. The bottom line: I need to change. Change is a sign of growth, right? (Nod your head and encourage me!)
Sometimes, days take on a life of their own. When I woke up this morning, I had a full plate of work. On the schedule: start small group interval training. Prior to going, I worked on a recap of my “52 Weeks, 52 Changes.” Mental exercise before physical exercise. As I reviewed my posts and reminded myself of the change commitments I’ve made since my 52nd on October 11th, I felt a twinge of “I’m proud of myself.” Change is really hard. Can I hear an, “AMEN?”
Done with the Whole “Measure Up” Thing
As I walked into the gym, Bev, my trainer, asked if I would submit to being measured and weighed.
“That way we can really keep solid records and see the results of your four-week training,” she smiled.
“Oh, no. I’m good,” I quickly retorted. “I’m done with measurements.”
But then, a little nudge from inside said, “Go ahead. It’s okay. You are free. You’re healthy now.”
Right away I knew my next change: I want to look in the mirror and see the truth. Somewhere on the road map of my life, I lost my healthy perception of my body image, i.e., I look in a mirror and see a heavy woman. I suppose it was deeply rooted in a plethora of things, but at 52, I want to be content with my body image. In a culture obsessed with body image, it is hard to escape thinking about it, but it is possible. And, in order to experience the freedom in Christ I desire, I must be free spirit, soul, and body! So, this year is the year! Galatians 5:1 says, “It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.” That’s it. I’m standing firm. To document this declaration of independence, Bev snapped my “before” shot:
So, Bev took the measurements. I admit, it wasn’t easy. I took a few deep breaths as the old voices started rattling around my head space. But, within minutes, we were done and I was good! The numbers had no effect on my newfound, healthy sense of self. Isn’t that good? Yeah, I think so. Once again, I’m feeling that twinge of pride. Pride rooted in the fact that God is enabling me to change. Without His help, it would never happen.
Old Voices?
Are there some old voices rattling around your head space? Bid them adieu. Today is a great day for a fresh start!
Here’s my recap! I admit, I did it for me, but if you’d like to follow along, here you go. Are you making any changes this year? Do tell. It helps us all.
Change #1: Be an influencer
Change #2: Give God room to move in my life
Change #3: Don’t be so hard on myself
Change #4: Hunger to know authentic faith. Examine my faith
Change #5: Test myself
Change #6: Help others find their smiles again
Change #7: Work for truth (2 Corinthians 13:11) and strive for restoration (put an end to divisions, to mend what is broken):
Change #8: Being “heart-ready” to receive all God has in store for me
Change #9: No Imitations
Change #10: Be watchful (always on the lookout) for sacred spaces & little respites
Change #11: Fine tune my listening skills towards God and others
Change #12: Resolve to pray more
Change #13: Lean on God more and not on my own understanding
Change #14: Take negative thought captive
Change #15: Stop trying to fit my square peg in a round hole. Be true to God’s design on my life
Change #16: Skip again. Enjoy following Jesus and NOT man-made religion
Change #18: I’m Done with Measurements: See myself as God sees me.
Based on this picture you look like you are kicking and screaming on the inside! Good luck changing your body shape – with measurements you will now know for sure if you were able to make changes.
Oh yeah! Just trying to give the real “before” picture where you look mean, you know?
Not trying to change body shape, just trying to keep the body strong. Changing the body
image/shape is a mental workout for me. You know? For me, it isn’t about the measurements,
it is about getting stronger. Blessings!
Janell, you are beautiful inside and out. Love you!
Right back at you, Susy! Baring my soul in this one! 🙂
I sure wish we weren’t on different coasts. Praying
for 2012 to be absolutely remarkable for you and your family!