Lessons from High School Wrestling

For the life of me, I have never been able to understand my crazy obsession with high school wrestling—until today. In high school, I’m sure it began with cute boys on the high school wrestling circuit. A whole group of us girls followed the wrestling team all...

Fresh Word for a Fresh Start: 52 Changes (Week 3)

“As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.” –Vincent van Gogh Ever wondered what it means to “take care of yourself” in a healthy way? I’m...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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