Click here to show the most recent content first.
Emotion regulation involves a coherent relationship with the self, specifically effective communication between body, mind, and feelings. Effective emotion regulation involves the ability to accurately detect and evaluate cues related to physiological reactions to...
Today was communion Sunday at my church. Contemplation prior to taking communion revealed some unfinished business nestled in a dark corner of my heartβa few βgrudgesβ needed to be dealt with. It was time for βgiving up the grudge.β Nothing...
Here is our Lenten Devotional, Week 2. As of today, our Fresh Start Friday VLOGβs can be seen right on my website (https://janellrardon.com/fresh-start-fridays.html), as well as here. Enjoy! [youtube=http://www.youtube.com/watch?v=iV-Vh6SlPS8]
After a day of technical difficulties (seems to be the thorn in my flesh these days), Fresh Start Friday is here to stay! Please be sure to check the FRESH START FRIDAY tab on my website for the power point that correlates: janellrardon.com. Follow along and lose that...
When the going gets tough . . . the tough FALL TO THEIR KNEES! When the going gets tough . . . our hearts must stay TENDER BEFORE GOD! Todayβs Scripture: Isaiah 29, The Potter and the Clay...
Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.
Notifications