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My One Word for 2018

My One Word for 2018

*Blog Alert: This post exceeds “normal, suggested” blog word count and finding my one word has taken a little time. This post is straight from my heart and may take a little longer to read. My prayer is that somehow my processing helps you in some little...
Contentment

Contentment

In our Christmas edition of the podcast, we talk about “A Woman’s Greatest Gift,”—her emotional health. When a woman possesses and practices the three fold cord of emotional health and spiritual authenticity: a healthy sense of self, healthy behavior...
If Mama Ain’t Healthy

If Mama Ain’t Healthy

While pregnant the stress hormones and other physiological consequences of depression and anxiety that circulate in the mother’s system, are also picked up by the developing fetus, through the placenta and the womb. This can alter the way a baby’s stress...
Awakening to Our True Self

Awakening to Our True Self

The false self is often seen as ‘the idealized self’ or the self through which we operate because our true self just somewhere along the line (usually quite young) felt too weak, inadequate, or overwhelmed to function and gain approval in the situation in...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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