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Cultivating Tranquility

Cultivating Tranquility

Apr 6, 2024 | Blog, Podcast

As dawn breaks, we often seek a ritual to anchor our intentions for the day ahead. Setting positive intentions before stepping out into the world imbues each interaction with love and light. Listen as I recount my morning ritual, inspiring you to use your breath to...
Cultivating Tranquility

Everything Can Be Reconciled in a Garden

May 2, 2024 | Blog, Podcast

“We must plant our dreams in real earth. We must dirty our hands. It’s the only way. Whether we dream of planting flower gardens or churches, ever dream needs a place in which to take root and grow. Every dream needs a home.” ― Christie Purifoy, Roots and Sky: A...
What is Your Picture of God?

What is Your Picture of God?

Sep 20, 2024 | Podcast

One of the best ways to being discerning God’s personal love for you is to meditate on Jesus’ parables. Start with his three parables in Luke 15. They show us that God is deeply interested in each one of us, even when we have messed up. ― Trevor Hudson Q:...

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Helping Someone Feel Better

Mar 15, 2015

  There is strength in empty. Not the kind of strength we wish for. We want polished strength, the kind that wears a cape and leaps tall buildings with a single bound. I couldn't leap or fly or save anyone from catastrophe. In fact, I could barely show up....

Rest-oration

Feb 21, 2015

Rest: a period or interval of inactivity, repose, solitude, or tranquility: to go away for a rest. Restoration: the act of restoring; renewal, revival, or reestablishment. The Necessity of Rest-oration  I don't rest well. For doers, like myself, rest seems like the...

Love 365: I love stories.

Feb 17, 2015

I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's...

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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