“Hope is a weaponized bear hug–a mixture of strength and tenderness–activated following hurt. It gently whispers, ‘It will be ok. Your circumstances are temporary.'”Messy Hope, Lori Wildenberg Messy Hope: Overcoming Anxiety, Depression,...
“Grit is a combination of resilience, ambition, and self-control in the pursuit of a goal that can take months or even decades to achieve. Similar to resilience, grit involves adapting to or bouncing back from adversity, which is the ability to positively adjust...
While pregnant the stress hormones and other physiological consequences of depression and anxiety that circulate in the mother’s system, are also picked up by the developing fetus, through the placenta and the womb. This can alter the way a baby’s stress...
Meet the Remarkable Lea Turner, Mom, Writer, Blogger I met Lea years ago. Her quiet demeanor and warm, wise eyes indicative of remarkability. I remember Lea sharing her dreams of serving God through her gift of writing. She and her family moved to Alabama and we lost...
Love one another deeply. #InternationalWomen’sDay Click To Tweet Celebrating the Women in My Life To my young friends out there: Life can be great, but not when you can’t see it. So, open your eyes to life: to see it in the vivid colors that God gave us as...
Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.