Hurricanes and Hunkering Down

Hurricanes and Hunkering Down

For the Celtic monastic tradition, wandering was a powerful practice, shaping much of their vision of Christian spiritual life. There is a unique term for this Celtic wandering–peregrinatio pro Christo–the call to wander for the love of Christ. It is a...
Celebrate What Went Right Today

Celebrate What Went Right Today

The Blame Game Blaming others is an inappropriate and non-productive form of communication between lovers, friends, or family members.” In her book, Shift, Author and television personality, Tory Johnson, shares her story of weight loss. But her story is way...
How a People Pleaser Became a Family Pleaser

How a People Pleaser Became a Family Pleaser

From the archives, August 19, 2015 Update, August 12, 2018 Many of us found that we had several characteristics in common as a result of being brought up in an alcoholic or dysfunctional household. We had come to feel isolated and uneasy with other people, especially...
Episode 2: Forgive

Episode 2: Forgive

Why is it so hard to forgive? The bigger question is why is it so hard to forgive ourselves? Today, we look at the words within the word, forgive, and practice self-compassion. I’m drawing from the great work of Dr. Stan Luskin’s book, “Forgive for...
Inaugural Podcast

Inaugural Podcast

Join Author and Board Certified Life Coach, Janell Rardon, as she begins a much-needed, powerful conversation about the power and effect of our words. [spp-transcript] Announcer:               Words matter. They can change the course of your day. Just listen. You are...

Fill out the info below, and I’ll send you a link to download the PDF interactive guide, “Why Am I So Angry?” I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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