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Becoming Stronger In Want + Plenty

Becoming Stronger In Want + Plenty

“We are born with dreams, and some of us have detailed plans about how to make them happen. Yet we all come to a point in life when we realize that we are not in control. No matter what our hopes, dreams, or goals in life, there comes a time when we feel...
Living an Unhurried Life

Living an Unhurried Life

SLOW. It’s okay for things to take time. We can be efficient and productive in our outer life, but our souls can only go so fast. In North America, slow is a counter cultural word. There is nothing good about slow in the eyes of this fast-moving, go-go-go...
3 Reasons Marriage Counseling Fails

3 Reasons Marriage Counseling Fails

There is no need to minimize problems. Suffering alone or in silence is a choice you make. It’s really true that in one way or another, we do all need help. But first, we must start with the premise that we’re all under-trained and ill-prepared, feel...
How I Worked Through a Negative Emotion

How I Worked Through a Negative Emotion

“In an age of acceleration, nothing can be more exhilarating than going slow. And in an age of distraction, nothing is so luxurious as paying attention. And in an age of constant movement, nothing is so urgent as sitting still.” Pico Iyer Living in...
The Power of Being Seen

The Power of Being Seen

“Grit is a combination of resilience, ambition, and self-control in the pursuit of a goal that can take months or even decades to achieve. Similar to resilience, grit involves adapting to or bouncing back from adversity, which is the ability to positively adjust...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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