The Power of Being Seen

The Power of Being Seen

“Grit is a combination of resilience, ambition, and self-control in the pursuit of a goal that can take months or even decades to achieve. Similar to resilience, grit involves adapting to or bouncing back from adversity, which is the ability to positively adjust...
An Unhurried You

An Unhurried You

There is no better way to start Season 8 and our new year than to have this lovely conversation with the author of ‘To Light Their Way,’ Kayla Craig. Kayla has been called a modern liturgist, an ordinary woman committed to sharing her truth, experience,...
Mental Benefits of a Morning Walk

Mental Benefits of a Morning Walk

*Taken from the Archives, Holy Week 2012, written some nine years ago, the words seem so fitting. I could never have imagined the forthcoming “COVID-19” pandemic. The global trauma that took the life of my own 92-year old mother (August 2020). This Tuesday...
Lent Strips the Self Bare

Lent Strips the Self Bare

-Taken from the Archives, Lenten Thoughts from 2012. My Lenten Haiku: Lent strips the self bare A slow steady pace forward Fresh starts and clean slates I woke up yesterday morning before dawn. Primarily because my husband had to be at work very early. Usually, his...
Lent Strips the Self Bare

Holy Week 2017

-Taken from the Archives, Lenten Thoughts from 2012. My Lenten Haiku: Lent strips the self bare A slow steady pace forward Fresh starts and clean slates I woke up yesterday morning before dawn. Primarily because my husband had to be at work very early. Usually, his...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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