The Elusive Power of Perception

The Elusive Power of Perception

Jan 5, 2024 | Podcast

Perception defined, “The ability to see, hear, or become aware of something through the senses.”While our sensory receptors are constantly collecting information from the environment, it is ultimately how we interpret that information that affects how we...
Get the Love of God in Your Bones

Get the Love of God in Your Bones

Oct 21, 2023 | Podcast

“Love without truth lies.Truth without love kills.” Chris Rice, From Pandemic to Renewal Listen to Our Conversations Get the Love of God in Your Bones This week’s podcast prompts: Here you go: What thoughts come to mind when you hear: “Love...
Everything Comes Down to Love

Everything Comes Down to Love

Oct 1, 2023 | Podcast

“Everything comes down to love.” Arthur C. Brooks, From Strength to Strength Listen to Our Conversations Everything Comes Down to Love This week’s podcast prompts: Here you go: What God whispers have you heard this week? What does “finding...
Finding Purpose in the Unknown & Unexpected Seasons of Life

Finding Purpose in the Unknown & Unexpected Seasons of Life

Aug 4, 2023 | Podcast

Grace has been living a life of gratitude for as long as she can remember. From fleeing the tyrannical reign of Idi Amin in Uganda with her parents while she was 18 months old to finding the man of her dreams at 42! Gratitude has been the fuel behind her success....
The Power of Story to Shape Our Faith

The Power of Story to Shape Our Faith

Jul 28, 2023 | Blog, Podcast

Humans are story-shaped creatures. Jennifer L. Holberg, Nourishing Narratives Listen to Our Conversations The Power of Story to Shape Our Faith We live in a world saturated with narratives. From the books we read to the movies we watch, from the stories we hear to the...
Let Your Heart Speak

Let Your Heart Speak

Feb 3, 2023 | Blog, Podcast

True self, when violated, will always resist us, sometimes at great cost, holding our lives in check until we honor its truth. Parker J. Palmer Let Your Heart Speak What Does It Mean To Let Your Heart Speak? Learning to Honor Our Truth Ask: Am I skimping on my inner...

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Everything Can Be Reconciled in a Garden

Everything Can Be Reconciled in a Garden

May 2, 2024

“We must plant our dreams in real earth. We must dirty our hands. It's the only way. Whether we dream of planting flower gardens or churches, ever dream needs a place in which to take root and grow. Every dream needs a home.” ― Christie Purifoy, Roots and Sky: A...

Cultivating Tranquility

Cultivating Tranquility

Apr 6, 2024

As dawn breaks, we often seek a ritual to anchor our intentions for the day ahead. Setting positive intentions before stepping out into the world imbues each interaction with love and light. Listen as I recount my morning ritual, inspiring you to use your breath to...

The Mattering Effect

The Mattering Effect

Mar 7, 2024

Mattering consists of feeling valued and adding value, to ourselves and others. By feeling valued, we mean being appreciated, respected, and recognized. By adding value, we mean making a contribution and making a difference in the world. The mattering effect refers to...

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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