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Courses

Current Courses I’m moving all of my courses to Teachable.com. You can sign up for any of my courses at theheartliftpractice.teachable.com. Ready to get started? Take a free course today! Take a FREE Course Contact...
Develop Conversational Intelligence

Develop Conversational Intelligence

“I read an article recently on how anxiety, fear, and stress impact the brain. The amygdala, an almond-shaped section of the brain, is responsible for a chemical response when negative feelings occur. A simple way to combat these uncomfortable feelings such as...
3 Practices that Help Us Find Peace

3 Practices that Help Us Find Peace

“None of us sign some supernatural contract for our dream life, but most of us have some vision for the kind of life we want to live. What I felt that night was not only sadness, but anger–and underneath that, disappointment at how my life was unfolding. I...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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