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Helping Someone Feel Better
There is strength in empty. Not the kind of strength we wish for. We want polished strength, the kind that wears a cape and leaps tall buildings with a single bound. I couldn’t leap or fly or save anyone from catastrophe. In fact, I could barely show up....
My love affair.
Most couples are willing to spend an hour a week talking about their relationship. I suggest that emotional attunement can take place (at a minimum) in that weekly “state of the union” meeting. That means that at least an hour a week is devoted to the relationship and...
Permission to Slouch
“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” -Shannon L. Alder If...