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May 2, 2023 | Blog
Regret is “a short, evocative, and achingly beautiful word; an elegy to lost possibilities even in its brief annunciation…Sincere regret may in fact be a faculty for paying attention to the future, for sensing a new tide where we missed a previous one, for...
Apr 23, 2022 | Blog
“There are many faces of self-preservation when life feels unsafe–behaviors we use as a shield to protect ourselves from pain. You might blame someone else, thinking of all the ways the other person could be different so that you might feel okay. You could...
Jun 15, 2008 | Other
The Struggle . . . The Victory . . . The Prize! My two favorite guys had the opportunity to go deep-sea fishing last weekend. Up at 3:00 a.m., they headed out to Va. Beach to “catch some big ones.” And, catch they did. Tuna and Dolphin...
Nov 16, 2022 | Podcast
There are some voices that do not simply drift through; they are more deeply ingrained. So much so that we make the mistake of thinking that the voices and thoughts are, in fact, us. But, as we were reminded from classic spirituality, we are not our thoughts, we have...
Oct 4, 2019 | Blog
“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time.When we hesitate in being direct, we...
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