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My love affair.
Most couples are willing to spend an hour a week talking about their relationship. I suggest that emotional attunement can take place (at a minimum) in that weekly “state of the union” meeting. That means that at least an hour a week is devoted to the relationship and...
Permission to Slouch
“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” -Shannon L. Alder If...
What brings you peace of mind?
You have peace,” the old woman said, “when you make it with yourself.” ― Mitch Albom, The Five People You Meet in Heaven When Peace of Mind Feels Far Away When I woke up Tuesday morning, I never expected that I would end up lacerating my head on a metal...