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I found it!

http://archive.constantcontact.com/fs094/1102126619851/archive/1102185910061.html  I finally found the perfect little β€œI AM” box! After searching high and low, I happened upon this little box while shopping in a new Hallmark store near my house. As I...

If Mama Ain’t Healthy

If Mama Ain’t Healthy

While pregnant the stress hormones and other physiological consequences of depression and anxiety that circulate in the mother’s system, are also picked up by the developing fetus, through the placenta and the womb. This can alter the way a baby’s stress...

Let Your Heart Speak

Let Your Heart Speak

True self, when violated, will always resist us, sometimes at great cost, holding our lives in check until we honor its truth. Parker J. Palmer Let Your Heart Speak What Does It Mean To Let Your Heart Speak? Learning to Honor Our Truth Ask: Am I skimping on my inner...

Go Through it Tuesday: Falling Apart at the Seams.

β€œIf someone is coming apart at the seams, they are feeling extremely upset and have difficulty continuing to do the things they usually do.” -Idiom Dictionary Thank the Lord for fresh starts. Who among us hasn’t needed one? Today I begin a new and...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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