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If Mama Ain’t Healthy

If Mama Ain’t Healthy

May 10, 2019 | Blog

While pregnant the stress hormones and other physiological consequences of depression and anxiety that circulate in the mother’s system, are also picked up by the developing fetus, through the placenta and the womb. This can alter the way a baby’s stress...

I found it!

Sep 26, 2008 | Other

http://archive.constantcontact.com/fs094/1102126619851/archive/1102185910061.html  I finally found the perfect little “I AM” box! After searching high and low, I happened upon this little box while shopping in a new Hallmark store near my house. As I...
Let Your Heart Speak

Let Your Heart Speak

Feb 3, 2023 | Blog, Podcast

True self, when violated, will always resist us, sometimes at great cost, holding our lives in check until we honor its truth. Parker J. Palmer Let Your Heart Speak What Does It Mean To Let Your Heart Speak? Learning to Honor Our Truth Ask: Am I skimping on my inner...

Book Club

Sep 19, 2018

Book Club Resources  Enhance your personal study, small group study or book club discussions of Overcoming Hurtful Words with these additional exercises and tools. I’m here to help! Request a time to  FaceTime or ZOOM me into one of your meetings or download a...

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Reimagining Our What-If Questions

Reimagining Our What-If Questions

Apr 23, 2022

On this week’s show, we welcome Nicole Zaskowski, author of “What If It’s Wonderful: Release Your Fears, Choose Joy, and Find the Courage to Celebrate.”
Nicole’s message came at a kairos moment for me, personally, may it be a kairos message for you, too, Heartlifter.

Reimagining Miracles

Reimagining Miracles

Apr 4, 2022

It is a season of miracles. Listen as Becky Murray, Founder of One By One, shares the miraculous recovery of her husband, Matthew, from a near-death experience in Kenya. Becky offers HOPE and HEALING for those struggling through difficult circumstances.

Reimagining the Mind-Body Connection

Reimagining the Mind-Body Connection

Mar 21, 2022

More than 80% of married men and women report dealing with some form of sexual struggle in the marriage. Join Author Gary Thomas and Janell open a candid conversation on reimagining your love life.

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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